"Dazzling youthful looks even in New York"... Actress Kim Sa Rang reveals recent updates that defy her 40s
Actress Kim Sa Rang shared photos of her recent trip to New York, drawing attention to her youthful appearance and her previously revealed intermittent fasting habits.
[News & Book = Reporter Song Young-doo] Actress Kim Sa Rang's recent updates from New York, USA, along with the self-management eating habits she revealed in the past, are drawing attention once again.
On the 12th, Kim Sa Rang posted several photos along with small travel records taken in New York on her social network service account.
In the released photos, Kim Sa Rang showed herself walking the streets of New York wearing a light blue sleeveless top and a short denim skirt. Born in 1978, Kim Sa Rang flaunted her youthful beauty, making it difficult to guess her age with her long straight hair and sunglasses. In the travel video, she also showed a different charm from her usual casual self, such as trying on dresses at a vintage shop.
Along with Kim Sa Rang's recent updates in New York, the fasting habit after 5 PM that she revealed she practices also draws attention. The method of advancing meal times to increase fasting time is classified as a representative form of intermittent fasting.
According to relevant research results introduced by the Korean Nutrition Society, an average weight loss effect of approximately 4.14 kg was confirmed in an analysis of intermittent fasting clinical studies. However, experts advise avoiding overeating after fasting or excessively reducing food intake even when at a normal weight.
Covers K-drama for NEWSNBOOK GLOBAL, and also writes about K-pop and Culture.
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